Hairy Bikers seafood paella in a shallow pan with prawns, open mussels, artichoke hearts and saffron rice
Main Courses

Hairy Bikers Seafood Paella

The prawns go into Hairy Bikers seafood paella twice. They are seared at the start, lifted out, then put back at the very end so they never overcook. Everyday Winners serves four at about 460 calories, in an hour. They write in Everyday Winners that they wanted a straightforward seafood version using shellfish you can …

Hairy Bikers tattie scones, flat triangular potato scones with golden scorch marks, stacked on a white plate with melting butter
Bakes

Hairy Bikers Tattie Scones

Hairy Bikers tattie scones are fried, not baked, which puts them closer to a griddle bread than to anything else called a scone. Veggie Feasts makes six rounds from 500g of floury potatoes, cut into 24 pieces, at about 300 calories a round. They steam the potatoes rather than boiling them, and the book explains …

Hairy Bikers bacon scones on a wooden table, golden and glazed, one torn open showing a soft crumb flecked with bacon
Bakes Pork

Hairy Bikers Bacon Scones

Hairy Bikers bacon scones are made with yeast, which is what separates them from every other scone in their books. Big Book of Baking publishes them as pogacsa, built on 250g of streaky bacon, soured cream and caraway seeds. It makes 12 at roughly 340 calories each. They write that pogacsa turns up in Hungarian …

Hairy Bikers fruit scones on a white plate, golden and studded with sultanas, one split with jam and clotted cream
Bakes

Hairy Bikers Fruit Scones

Two eggs go into Hairy Bikers fruit scones, which is what separates them from a plain teatime batch. British Classics builds them on 400g of self-raising flour, 125g of butter and 100g of sultanas, and makes 8 to 12 at about 300 calories each. They open the recipe by counting up what they have baked …

Hairy Bikers pumpkin soup served inside a hollowed-out pumpkin on a pale wooden board with a bread roll
Soups

Hairy Bikers Pumpkin Soup

A whole can of coconut milk goes into Hairy Bikers pumpkin soup, and there is no stock at all. Mums Still Know Best builds it on pumpkin, ginger, thyme and half a Scotch bonnet, cooked in plain water. It serves four to six at around 205 calories a bowl. They did not write this one. …

Hairy Bikers Jerusalem artichoke soup in a terracotta bowl topped with crushed toasted hazelnuts and a drizzle of oil
Soups

Hairy Bikers Jerusalem Artichoke Soup

Nobody peels the artichokes in Hairy Bikers Jerusalem artichoke soup, and that is deliberate. Eat Well Every Day publishes it as leek and Jerusalem artichoke soup, built on 500g of scrubbed artichokes with leeks, celery and a litre of stock. Four bowls come to 264 calories each. Leaving the skin on is why the book …