Hairy Bikers Sweet And Sour Pork Recipe

This tangy Hairy Bikers Sweet and Sour Pork is made with tender pork fillet, colorful bell peppers, crisp pineapple, and a simple homemade sweet and sour sauce. The result is a savory, bright, and wonderfully balanced dish with a satisfying mix of textures. This recipe is perfect for a quick and flavorful weeknight dinner and serves four people.

Hairy Bikers Sweet and Sour Pork Ingredients

For the Pork:

• 500g pork fillet, cut into 2cm cubes
• 1 tbsp cornflour
• 1 egg white
• 2 tbsp soy sauce
• 2 tbsp vegetable oil

For the Sweet and Sour Sauce:

• 200ml pineapple juice (from the canned pineapple)
• 4 tbsp rice vinegar
• 3 tbsp brown sugar
• 1 tbsp soy sauce
• 2 tbsp tomato purée
• 1 tsp cornflour

For the Stir-Fry:

• 1 tbsp vegetable oil
• 1 red onion, chopped
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 150g canned pineapple chunks, drained (keep the juice for the sauce)
• 2 spring onions, sliced, for garnish

How To Make Hairy Bikers Sweet and Sour Pork

1. Marinate the pork: First, in a medium bowl, combine the cornflour, egg white, and 2 tbsp of soy sauce. Whisk together until smooth. Add the cubed pork and toss to coat. Let the pork marinate for at least 15 minutes. This is a simple ‘velvet’ marinade that will make the pork incredibly tender.
2. Make the sweet and sour sauce: While the pork is marinating, prepare the sauce. In a separate bowl, whisk together the pineapple juice, rice vinegar, brown sugar, soy sauce, tomato purée, and 1 tsp of cornflour until there are no lumps. Set aside.
3. Cook the pork: Heat 2 tbsp of vegetable oil in a wok or large frying pan over a high heat. Add the marinated pork and stir-fry for 3-4 minutes, or until the pork is lightly browned and cooked through. Remove the pork from the pan and set it aside on a plate.
4. Stir-fry the vegetables: Add another 1 tbsp of oil to the same pan. Add the chopped red onion and bell peppers and stir-fry for 2-3 minutes until they are slightly softened but still have a bit of crunch. Add the drained pineapple chunks and cook for another minute.
5. Combine and finish: Give the prepared sweet and sour sauce a quick stir and then pour it into the pan with the vegetables. Bring the mixture to a gentle simmer, stirring constantly. The sauce will begin to thicken quickly. Return the cooked pork to the pan and toss to coat everything in the glossy sauce.
6. Serve: Remove the pan from the heat and serve the Hairy Bikers Sweet and Sour Pork immediately. Garnish with sliced spring onions.

Recipe Tips

• Don’t skip the marinade: The cornflour and egg white marinade is a key part of the recipe. It creates a velvety texture that protects the pork from drying out and helps the sauce to cling to it perfectly.
• Keep your wok hot: Stir-frying requires high heat. Make sure your wok is very hot before you add the pork and vegetables to get a good char and keep the textures crisp.
• Use cornflour as a thickener: Cornflour, also known as cornstarch, is used in both the marinade and the sauce. It’s a great thickening agent and gives the sauce a beautiful, glossy finish. Make sure to stir it into cold liquid first to avoid lumps.
• Prep all your ingredients first: The stir-frying process is very fast. Having all your ingredients prepped and ready to go before you start cooking will make the process smooth and prevent anything from burning.

What To Serve Sweet and Sour Pork

This dish is a classic on its own, but it’s best served with a simple base to soak up the delicious sauce. Serve it with a mound of steamed white rice or egg-fried rice. A side of stir-fried noodles or some steamed broccoli would also be a great addition to complete the meal.

How To Store Sweet and Sour Pork Leftovers

• Refrigerate: Once cooled, store any leftover sweet and sour pork in an airtight container in the refrigerator for up to 2 days. The vegetables may lose a bit of their crunch upon reheating.
• Freeze: This dish is not ideal for freezing, as the vegetables can become soft and the sauce may separate when thawed.

Hairy Bikers Sweet and Sour Pork Nutrition Facts

• Calories: 450 kcal
• Total Fat: 15g
• Saturated Fat: 4g
• Cholesterol: 80mg
• Sodium: 800mg
• Total Carbohydrate: 45g
• Dietary Fiber: 3g
• Sugars: 25g
• Protein: 35g

Frequently Asked Questions

• Can I use a different type of meat? Yes, this recipe works great with chicken breast or beef. If you are using chicken, you can follow the same steps. If you are using beef, make sure you slice it thinly against the grain to ensure it is tender after a quick stir-fry.
• What is rice vinegar? Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It’s a key ingredient in many Asian sauces. You can find it in the international aisle of most supermarkets. If you can’t find it, you can substitute it with a mix of white wine vinegar and a small amount of sugar.
• Can I make the sauce ahead of time? Yes, you can prepare the sweet and sour sauce up to a day in advance and store it in an airtight container in the refrigerator. Give it a good whisk before you add it to the wok.

Try More Recipes:

• Hairy Bikers Somerset Pork​ Recipe
• Hairy Bikers Quesadillas​ Recipe
• Hairy Bikers Marmalade Ham​ Recipe

Hairy Bikers Sweet And Sour Pork Recipe

Author: Alex Saidani Cooking Method:british Cuisine:American Courses:Main Dinner

Difficulty:BeginnerPrep time: 15 minutesCook time: 10 minutesRest time: minutesTotal time: minutesCooking Temp: CServings:2 servingsEstimated Cost: $Calories:450 kcal Best Season:Summer

Description

Hairy Bikers Sweet and Sour Pork is a simple, vibrant, and delicious dish. Tender pork is coated in a ‘velvet’ marinade, stir-fried with crisp peppers and pineapple, and coated in a tangy homemade sweet and sour sauce.

Ingredients

For the Pork:

• 500g pork fillet, cut into 2cm cubes
  
• 1 tbsp cornflour
  
• 1 egg white
  
• 2 tbsp vegetable oil

For the Sweet and Sour Sauce:

• 200ml pineapple juice
  
• 4 tbsp rice vinegar
  
• 3 tbsp brown sugar
  
• 1 tbsp soy sauce
  
• 2 tbsp tomato purée
  
• 1 tsp cornflour

For the Stir-Fry:

• 1 tbsp vegetable oil
  
• 1 red onion, chopped
  
• 1 red bell pepper, chopped
  
• 1 yellow bell pepper, chopped
  
• 150g canned pineapple chunks, drained
  
• 2 spring onions, sliced, for garnish

Instructions

1. Marinate the pork: In a bowl, whisk cornflour, egg white, and soy sauce. Add pork and toss to coat; marinate for 15 minutes.
   
2. Make the sweet and sour sauce: Whisk all sauce ingredients together in a separate bowl.
   
3. Cook the pork: Heat oil in a wok. Stir-fry the pork for 3-4 minutes until cooked through. Remove from the pan.
   
4. Stir-fry the vegetables: Add more oil to the pan. Stir-fry onions, bell peppers, and pineapple for 2-3 minutes.
   
5. Combine and finish: Give the sauce a quick stir and pour it into the pan. Simmer until thickened, then add the pork back and toss to coat.
   
6. Serve: Serve immediately, garnished with sliced spring onions.